Sports Nutrition

Sports Specific Nutrition

For information on how to join Team Custom built email us at

Welcome to Custom Built Sports Nutrition for specific sports to take your strength, endurance, performance and intensity to new heights.

Change your body composition (fat loss or muscle gain) and get ready to take your game to the next level.

You will learn leading edge, proven sports science and nutrition techniques and strategies such as carb loading-carb & fat rotation, food timing and counting macronutrients. If you are a serious athlete in any sport it is necessary to have a sound approach and and plan with your nutrition/eating. It should be built around your body type and training and event times to increase your performance. Also, now with so much proven science on sports supplements, they play a big role in your overall performance and recovery.

I have been in the supplement industry for 29 years and owner of a Reflex Sports Supplement store since 2006. I’m a Certified Sports Nutrition and Supplement Specialist. I have been working with athletes from numerous different sports for over 19 years. Helping different athletes bring up their athletic performance to reach their goals, break plateaus and increase their level of play and competitiveness. If you’re interested in taking your nutrition to the next level, Custom Built Sports Specific Nutrition is for you.

If you want to get started fill out the application and send it in and I will get back to you within 48 hours to discuss your goals.

Custom Built Specialized Sports Nutrition Plans

  • 1 on 1 consultation to discuss your goals. Then I will explain what our approach will be
  • 1 on 1 coaching
  • Complete nutrition plan designed for your specific goals and your chosen sport
  • Food charts and graphs to track and monitor your food and measure your food macronutrients
  • Sports supplement plan designed to optimize your performance – designed around your training and events in your specific sport
  • Contact through text and email to keep you on track
  • Bi-weekly check ins and progress monitoring to ensure you’re getting results
  • 20 % Client Discounts on all supplements at selected Reflex Supplement stores